व्रत के दौरान खजूर शेक कैसे बनाएं

How To Make Khajoor Shake

खजूर मिल्कशेक बनाने की विधि यह मिल्कशेक बहुत ही स्वास्थ्यवर्धक शेक है. आप इसे झटपट बना सकते हैं और बच्चों को भी यह बहुत पसंद आएगा.

How To Make Khajoor Shake

[{"selector":"#anim-1589d7d6-cec1-4c97-add0-7d7af2a75abe [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.801950231565775%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-20be7659-b705-417d-8f76-e33db49045a8","keyframes":{"transform":["translate3d(116.29393%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f2bcbaa-0d6f-4f63-94e0-fb3ee44e4c4e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-acb766cc-ceec-459d-80c2-49634405245d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-cb0e9e99-58d3-4889-bd22-6790b9521613","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61e6dfe8-1128-4a39-ad99-9b3aec93f736","keyframes":{"transform":["translate3d(-115.97444%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सुबह या शाम को जब बच्चे बाहर खेलकर आएं तो उन्हें यह एनर्जी भरा शेक पिलाएं।

How To Make Khajoor Shake

[{"selector":"#anim-b6fd6106-b4aa-42ef-a16e-b37d66f8db04 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(37.21576422639956%, 0, 0) translate(17.85714285714286%, -11.57924145666804%) scale(1.3571428571428572)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-dea018ed-0d19-43e8-865c-5c8836a1e1ab","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb28f99a-5e8d-47f4-9dcd-2b73080b7264","keyframes":{"transform":["translate3d(-115.97444%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7b7460d-27fb-4daf-bbdf-402751370685","keyframes":{"transform":["translate3d(116.29393%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce160c13-a224-4b1a-8072-421bcde5e4e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5d12cd8-472d-4701-bba3-a96581e408cb","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] खजूर एंटीऑक्सीडेंट से भरपूर होता है. मेडिकली देखा जाए तो यह आपके शुगर को बैलेंस रखता है।

ब्लड प्रेशर काम करने में मदद करता है, याददाश्त बढ़ाने में मदद करता है।

[{"selector":"#anim-71bc37bf-2b3a-4e15-875e-64300af07d15 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-69e3bf40-806f-4c2c-af4b-9e26ec76eefe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-847c3cc7-4a06-4154-a098-d1e2958c4d3e","keyframes":{"transform":["translate3d(-116.39871%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-55cd9770-d189-4025-849d-4f4e54b8840d","keyframes":{"transform":["translate3d(115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81cec1a4-004d-43c9-9a2b-aee279cfc258","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e790b49-873a-4918-b352-ed8e34dc4e0b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] How To Make Khajoor Shake During Fasting

How To Make Khajoor Shake

[{"selector":"#anim-efbc990a-7c71-4e16-b202-6c6365784035 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(48.435422261591135%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-d03bd17e-501b-4707-996a-f642f0794f5b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00101e4a-7744-4d38-9c64-ea65265f5443","keyframes":{"transform":["translate3d(-115.97444%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3af58ffa-9e23-4157-8d20-a97788457698","keyframes":{"transform":["translate3d(115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65d7be55-3d74-49d8-8790-9382f462e823","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad0d65bd-a9fc-4bad-bfd0-e18eced82701","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] गर्मी के मौसम में ठंडे खजूर का मिल्क शेक बनाकर बच्चों और बड़ों को दें। आइए बनाते हैं स्वादिष्ट खजूर मिल्कशेक.

How To Make Khajoor Shake

[{"selector":"#anim-86151f5a-7294-4b49-9cc8-2839addb8ddf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-843595d3-2222-47f0-85b3-ca1f4be4774c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae64e0e9-5fc9-4f4b-98b0-3619482fb83b","keyframes":{"transform":["translate3d(-115.97444%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c6eb5d9-b6b2-4903-bd04-e8f19c2a25f8","keyframes":{"transform":["translate3d(115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b6cff24-6c4e-4c17-bf9a-169a3e1e96dc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc456ddb-2fe4-4044-90cd-cfc0a8876341","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] महत्वपूर्ण सामग्री दूध 2 कप दिनांक 10 चीनी 1 बड़ा चम्मच इलायची 2 काजू 4 बर्फ के टुकड़े 4

How To Make Khajoor Shake

[{"selector":"#anim-f1daf986-3e0c-4514-ae34-fbfe9e40033d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(55.8583527264249%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-748c4ece-a216-43fa-9b34-9252a70f9e11","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-757763f8-40ee-44ba-a601-b5462bb334ec","keyframes":{"transform":["translate3d(-115.97444%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-941d7dad-1f62-493c-9a2e-f36de4952c20","keyframes":{"transform":["translate3d(115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3078b01-bfff-42f9-9bb0-3507377df07e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01215a3a-33e2-4d16-957e-b9362187343e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] 1. खजूर मिल्कशेक बनाने के लिए खजूर के बीज निकालकर चाकू की सहायता से छोटे-छोटे टुकड़ों में काट लीजिए.

2.इलायची के छिलके उतार कर कुचल लीजिये. (उपवास के दौरान खजूर शेक)

[{"selector":"#anim-cfab300f-7327-41d9-a15a-6f4a86926031 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(24.804687323283222%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-114099d8-cdbc-4662-ae99-d6b36f5d3479","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aecc6c06-27eb-427c-8177-6708e55aada0","keyframes":{"transform":["translate3d(-115.97444%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ba91b6b-c8d6-4f47-9902-d4d495ac05ce","keyframes":{"transform":["translate3d(115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d95f255-cb28-448d-a83f-ca9eb3be5c3e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-954df1d8-6ba4-4def-941b-84ca8cce0657","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] How To Make Khajoor Shake During Fasting

3. अब मिक्सर का जार लें और उसमें खजूर और थोड़ा सा दूध डालकर बारीक पीस लें।

[{"selector":"#anim-7055e44b-2e83-437e-a33b-d7a29b37de00 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.239100307609963%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-81a423dc-9d97-4c5d-83fd-293d52fa3cc5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b43e138-f9b9-4d01-8ef3-4c665c525f22","keyframes":{"transform":["translate3d(-115.97444%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-752223ce-6770-4e22-a7a3-447cee5414cd","keyframes":{"transform":["translate3d(114.92064%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8d79851-3049-438e-93e3-713c7e9c96f4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0723dd4b-ca44-48f6-90b4-eec1e8440d4f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] How To Make Khajoor Shake

4. अब इसमें बचा हुआ दूध, चीनी, इलायची पाउडर और बर्फ के टुकड़े डालकर दोबारा पीस लें.

[{"selector":"#anim-81f766ea-2241-4716-b775-91bfe5cdb043 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(25.19531232709792%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-04435a13-661b-4138-9bcc-726ab3aeb2d5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7145845e-184d-4a52-bccc-6ad3a615c3a0","keyframes":{"transform":["translate3d(-115.97444%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f26cf92-427b-4dde-945c-bde142e26ab9","keyframes":{"transform":["translate3d(114.92064%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c61418d-b138-4752-bc8d-17394ba2f5db","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb8e38ee-afe8-4ffc-b952-c5293461df0b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] How To Make Khajoor Shake

5. खजूर मिल्कशेक को गिलास में निकालें और कटे हुए काजू से सजाकर सर्व करें.

[{"selector":"#anim-fab18778-06f7-4589-9555-1dcbfa6784d4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(34.57031241865065%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-93934a87-e0a7-47bb-be34-f88bf0097e9f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4ee8d1e-a02d-406e-8779-2df4919919a6","keyframes":{"transform":["translate3d(-115.97444%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0def1f39-7622-4c4a-a7b6-9e1e8f156a88","keyframes":{"transform":["translate3d(114.92064%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba512a77-351d-4a74-8394-df44ea2dab7d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d52baf7b-7669-4bf3-973a-d8ab60b2ecc5","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] How To Make Khajoor Shake

ठंडा खजूर मिल्कशेक तैयार है. इसे आप व्रत के दौरान भी पी सकते हैं.

[{"selector":"#anim-647c376f-10e1-418b-9516-07f35349a3b7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(10.996555750612263%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-a01a127e-d228-4ca4-bb02-5c1061281d67","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3bf3f5e7-6c38-48ed-bb59-958f4adb5372","keyframes":{"transform":["translate3d(-115.97444%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f44caa1d-a6a7-4e15-8666-dc93ec6c98b1","keyframes":{"transform":["translate3d(114.92064%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9db5174a-369e-40a2-8c7b-aa9cb0316b70","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc1a56f7-39a6-4339-a08c-ba550a202398","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] How To Make Khajoor Shake During Fasting Learn more